Scientific References

Below are scientific reference of all the nutritional facts mentioned on this website.

This page was last update on 30-06-2024

39 study subjects followed a restricted calorie diet with apple cider vinegar or a restricted calorie diet without apple cider vinegar for 12 weeks. Results showed apple cider vinegar consumption promoted feeling fuller after eating.

https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483

A 2009 trial of 175 people who consumed a drink containing 0, 1, or 2 tablespoons of vinegar each day. After three months, those who consumed vinegar had modest weight loss and lower triglyceride levels than those who drank no vinegar.

https://www.tandfonline.com/doi/pdf/10.1271/bbb.90231

Role of chromium supplementation in Indians with type 2 diabetes mellitus. The Journal of nutritional biochemistry, 13(11), 690–697.

https://doi.org/10.1016/s0955-2863(02)00220-6

Effect of chromium on glucose and lipid profiles in patients with type 2 diabetes; a meta-analysis review of randomized trials. Journal of pharmacy & pharmaceutical sciences : a publication of the Canadian Society for Pharmaceutical Sciences, Societe canadienne des sciences pharmaceutiques, 16(1), 99–114.

https://doi.org/10.18433/j3g022

Effect of Korean red ginseng on arterial stiffness in subjects with hypertension. Journal of alternative and complementary medicine (New York, N.Y.), 17(1), 45–49.

https://doi.org/10.1089/acm.2010.0065

Effects of oral L-carnitine supplementation on insulin sensitivity indices in response to glucose feeding in lean and overweight/obese males. Amino acids, 41(2), 507–515.

https://doi.org/10.1007/s00726-010-0770-5

Pharmacokinetic and the effect of capsaicin in Capsicum frutescens on decreasing plasma glucose level. Journal of the Medical Association of Thailand = Chotmaihet thangphaet, 92(1), 108–113.

https://pubmed.ncbi.nlm.nih.gov/19260251/

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